Release The Past

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Always the strong one
Put on a brave face
Afraid the world will take advantage of your vulnerability
Constantly playing in the muddy waters of the past
Drowning in negativity
Swallow the pills to numb the pain
Ignore the wounds until they fester

Pretend, deny, repeat
The monsters looming becoming bigger threatening to swallow you up
Never the timid ones of childhood
You can’t escape the demons when they live inside your head
Alone in your safe place let the river of tears flow
Scream, let it all out until you are no longer haunted by the echo
Breathe, be in the moment, write it out, shake it off
Walk through the fire, slay the dragon
Release it all
The past is buried and dead.
Copyright Tachira Wiltshire

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