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Self – Care Means Making The Most Of Your Time

Last night I watched the fireworks went to bed, woke up and it was September. Has the year felt this way to you too? I have lost count how many times I have heard people commenting about how quickly the time is flying. That simple statement inspired me to ask myself,  How are you spending your time?

self care means making the most of your time bajezen.blog

Time is not a renewable resource. In fact, it is your most precious commodity. Whatever you dedicate your time to creates the story of your life. What kind of story are you writing?    IMG_5397
Now I am by no means a time management expert. I am just a semi organized mother who does her best to make each day less chaotic.

Your time is priceless

We all have countless obligations; work, relationships, family not to mention trying to maintain a social life. Fulfilling these obligations can sometimes leave us drained. How do we avoid being pulled in so many directions?

Take time for yourself.

You can not be everything to everyone. We simply were not built this way. Find an activity that brings you joy and peace and do it every day. The time you spend nurturing your spirit is non-negotiable. Make sure you are getting enough sleep and eating well. Life is all about trying to maintain a balance. Too much of anything is never a good thing. Unless of course, it’s chocolate or wine :))

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Learn to say No.

No is such a simple word but sometimes it’ seems to leave our vocabulary especially when we try to please our loved ones. Realise that not everything or everyone you entertain will enrich the soil of your life. Before you say yes to anyone or anything ask yourself :
How will this improve my life?              
Will this help me achieve my goals?
Does this individual have my best interests at heart or are they self-serving and along for the ride?

 

I can not stress this enough. Your energy is a commodity that should be cherished. Nothing wears you down quicker than wasting your time with pointless situations and cynical individuals. This is why we should also evaluate our relationships. Sometimes we keep people around way past their expiration date. We would not eat 10-day old food so why do we tolerate stale relationships? 

 

 

Create a solid routine

How you spend the majority of your time can make or break you. It is important to prioritize. In order to effectively manage your time i:e make time for the things that your love or want you must determine what your top priorities are. Consider how you spend the majority of your day and make adjustments in accordance with your priorities.

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Now it is impossible to plan every aspect of your day. Just ensure that you start each day on a positive note. It will lay the foundation for your day. I love listening to or reading something positive in the morning. It is hard to shake what is rooted in your subconscious. Something about a positive beginning makes you feel like you can vanquish negativity. 

Ditch the complaining

Oh, how we seem to love to bitch about our problems. We are all guilty of it. Guess what? Complaining changes absolutely nothing. When we complain we only attract more things to complain about. Focus on what you are grateful for. If you want to make a real change in your life, you have to act. Make the time you have count spend it searching for solutions not magnifying your problems. No one wants to spend time with someone who constantly goes on and on about their problems. 

Stop Procrastinating.

How many times have you said Nah, I will do that tomorrow and tomorrow becomes never. Both hands in the air I am guilty as charged. I have gotten better at not putting things off. I must confess though I used to write my best papers under pressure. Sometimes doing things at the last-minute can spark some awesome creative ideas. Other times it can leave us feeling overwhelmed and even lead to anxiety attacks. It really all comes down to motivation. I wish there was a secret pill to combat procrastination. I have found, however it usually creeps in when I have to do things I do not really want to do. Like going to a job I hate. Sometimes in life, you just have to suck it up and get it.

I think the best way to make the most of your time is to live in the here and now. When you wake up; decide how you are going to tackle that particular day. Make lists if you have to. Work on your goals progressively. Be organized, stay focused but most importantly,  make time for fun. Life is nothing without making time for all the stuff that brings us joy. The ultimate way to maximise the time you are given is to live a life that suits you.

Have a Wonderful Sunday Everyone. Love and Blessings .. Tachi  

 Images from Google