YouTube is such a wonderful space. I get lost there on several occasions. Don’t you? In fact, it is one of my main sources of inspiration. Check out my favourite channels that I visit for a little pick me up, advice and motivation.
Need help manifesting? Need a reminder of how awesome you are? Then this is the channel for you. Here is your reminder that you create your own reality.
There is so much positivity packed into this one space. Mediations, pep talks, motivation and so much more.
This channel is one of my many nighttime sleep aids. It isn’t just for night-time though. Anytime you get a bout of monkey mind and your brain needs a rest you can find something here to serve you.
Rebekah Borucki -BexLife
My list would not be complete without this channel. I remember one night my mind was feeling so full I could barely concentrate. Something just told me to try meditation and I ended up on this channel. She had me at bliss in four minutes. Don’t think you have the patience for meditation. Trust me if I can do it anyone can. On this channel, she also covers exercise and total body health. Basically, it caters to your mind-body and spirit.
Yoga is one of my best-loved activities for balance and overall well-being. Never tried it: well check out this post to learn about all the benefits of yoga. I think everyone already knows about this channel but I had to include it. She has yoga for every mood, purpose and ailment, She also incorporates the use of affirmations and mantras. Her videos just leave me feeling oh so good.