First blog post

I want to create and inspire . I always have a lot to say but absolutely no method to my madness . It’s gonna be a mixture of everything ;after all life is a journey of discovery ūü§óūüíóūüíú

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Life Can Be Messy :Sunday SoulFood Series

Hi, there lovelies  Happy and Blessed Sunday to all of you beautiful souls.

 

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Something about Sundays reverberates quiet reflection for me.¬†For some it is a day of worship, for others, it just screams fun in the sun.¬†If you are lucky you have the day off from work. I remember two years of working Sundays, for me that was just so disrespectful¬†lol but hey one must pay the bills, feed the family and also my mild shopping addiction.¬† Whatever your Sunday entails; how about you ask yourself¬†today, What can I do to make life better for me?¬†Be totally selfish. You deserve it.¬†Somehow our souls always¬†have the answers, we know what needs to be done but yet we often times feel guilty about saying¬†no or maybe just disappearing for a few hours for a recharge.¬†Take a few minutes today to do something that brings you joy.¬†Absolutely no excuses.¬†Even if it is just buying yourself an ice cream cone and pretending that you are a toddler again with not a care in this world. Simply reflect¬†on this past week and what made it great, even if it wasn’t so great to use your imagination it can lead you to some wonderful places.¬†As usual, I leave you with one of my poems. Hopefully,¬†it inspires you, sparks some food for thought or simply let it be a few seconds to escape from it all.¬†

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Life can be messy 

You have to choose your battles wisely

Are you going to walk around with a weight on your shoulders?

No wonder you are tired 

Worry does make the air so thick and heavy 

It can become stifling, crippling, gripping you so tightly that your forget t breathe 

In any situation you have three options :

Stress about it, Accept it or if you just can’t deal then carry on smartly¬†

No need for revenge, resentment or  regret 

We have no space to encourage and foster that bad energy 

Work on your own shit 

Don’t¬† watch others are doing¬†

Work on where you place your focus 

Sometimes you trip, you most definitely will fall 

No shame in faltering as long as you get back up again 

Be brave enough to choose yourself 

Pick your battles, Keep your glow up 

In this life you need to choose your battles wisely

If it does not bring you peace then it isn’t for you¬†

Put one foot in front of the other, let it go, move on from the darkness 

Sometimes you just need to say to hell with it and walk away 

Pick your battles, know your worth and carry on smartly 

Written By Tachira Wiltshire 

How do you deal with life’s messes?¬†What brings you joy?¬†

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Trust The Flow

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When I was younger, I always saw endings as a tragedy
They induced panic, caused tears.

So dramatic I was
I always thought they were the end of me
As I grew older and mastered the skill of letting things go
I realised that faith would guide me
The things that fall away were only meant to be there for a moment
The disappointments, the rejections they do not define me
The pain , the upset the messy moments
They all come together to help you grow
So what if it is over? It was fun for the while

The time has come to let it go
Endings don’t have to be sad
It may have been good but better will come
Have faith, take  that leap
Welcome all possibilities with open arms
Let go and let it flow. 

Written By Tachira Wiltshire 

 

Fill Your Own Cup First

relentless self love

 

 

Sometimes, we all have our weak moments. You guys can relate I am sure, You know the ones where you get down on yourself because you think maybe, just maybe you are falling behind or your life is not going according to your best-laid plans. I came up with this one after a meditation. I totally love when inspiration hits me from nowhere.  This is a reminder for myself as well as anyone who needs it. You are a precious gift to this world. Never forget to .. Cherish yourself, take care of your inner needs and take exquisite care of yourself. 

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You do not have to be defined by your experiences
You do not have to be tethered to your past
Take things one day at a time
Work on enjoying this moment
Take a deep breath
Feel your body fill with calm and contentment
Smile and believe, any moment,  this very moment can be your fresh start.

Start as many times as you need to
Be patient with yourself
Love yourself relentlessly
Your energy, your vibe your soul that is your wealth
Take time to unplug, decompress, chuck it all
to  just be and spend some time with yourself
You have the power to be whatever you want to be and not be defined externals 
Focus on you , fill your own damn cup for once
It is never selfish, only foolish not to pour all of the love you have into yourself

 

Written By Tachira Wiltshire 

How do you show yourself, Love?  What is your favourite self-care activity? 

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Sandcastles

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It was fun for a while , those playful days in the sun
She thought he would be the one to always make her smile
Sand flowed through her fingers
She wanted to build something everlasting
Put her heart and soul into it
An unexpected wave came in and washed it all away
Tried her hardest to salvage the ruins
In the end he wouldn’t stay
Grains of love remained , stuck to heart and stinging her eyes
The remnants of their time together
Memories replaying in her mind
Some people are like sandcastles  
They aren’t meant to stay
You have fun , you cherish the moments
You build a masterpiece only to have it washed away
This is the story of love and life
You play with the fire and get burned 1000 times
Feelings cut you like a knife
This is the story of love and life
Everything is temporary
Not everything is meant to stay
You build a beautiful sandcastle only to have it washed away 

Written By Tachira Wiltshire

Be Still : 5 Affirmations For When You Are Feeling Overwhelmed

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Surrender to the moment.
Just let it be. Whatever it is.
Don’t force it. Don’t judge it.
Don’t fear it. Just feel it.
Accept it. Just be it. Just Live.

 

 

Sometimes I long for simple days.  The days when all I had to do was concern myself with what I wanted to eat for lunch. Just maybe I miss being a toddler. I envy my daughter sometimes, such a carefree unbridled bundle of energy. Some days as much as I hate to admit it; life is synonymous with overwhelm. We take on everything. We take on far too much until we feel like we have the weight of the entire Universe on our shoulders.
It is safe to say sometimes I think this adulting business can miss me. I just want to be like a toddler and run around in my underwear and do whatever my little heart desires.

 

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The bills are due and you are sitting there thinking about tomorrow and all of the things that you have to do. I don’t know about you but I am sick of to do lists. Yes, they keep us organised but they also keep us busy. So busy that we forget that we were not created to do stuff all the time. We were created to be joyful and carefree and to just simply be.

Anyone out there ever had an anxiety attack? I really do not know how to describe it. The walls are closing in. You are trying your best to keep shit together.Keep it all together. I am that kind of woman. I want to do it all and I want to do it all alone. Of course, I know this is not logical but as much as we resist we are all affected by the pressures of daily life at some point.
When I get anxious, I literally forget to breathe. I think most of my anxiousness is brought on by my endless need for mental to-do lists. Things are not how I want them to be or maybe I have so many things I “must do”. My mind is not present and I am trying to live oh so many moments at once.

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All the trivial things you worry about can make u manic.What are you doing? Living for next week next month next year? Or are you beating yourself up for something you did or did not do last year? We often forget that all we ever really have is now. Have you ever been overwhelmed? Truly overwhelmed? During these periods of overwhelm so many mixed emotions can arise. None of them, at least in my case are ever anything good. Self-doubt, fear, shame they all come crashing down like thunderstorms. Even for the strong ones, it can be too much to bear. I strongly believe in the immensely beautiful power of words ;so I came up  with five affirmations that can help you reset and refocus your mind when you are overwhelmed.
 We all have those days when we feel like the world is against us.

 

 

Sometimes you just need a reminder to think happy thoughts and JUST BREATHE.

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We all have those days when we forget how awesome we are.¬†Do not place your value in the hands of those who do not appreciate you You are a STAR.¬†Don’t you ever forget it .¬† Nip those feelings of unworthiness in the bud with this affirmation.¬†

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As one of my good friends¬†said just today as much self -love you have there are things that happen that will shake you ,that will sting a little.We are after all perfectly imperfectly.¬† All you can do is take life’s challenges in stride. Keep your head held high and march forward t the future you have envisioned. Just remember no matter what you are confident and strong and you have got this.¬†

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Most importantly;  Life for today for this moment.  Stop looking back and stay focused on the prize.

 

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Do you believe in the power of affirmations?What are some of your favourite ones and how do you deal when you are feeling overwhelmed? Share in the comments below.

Love and Blessings Tachi 

5 YouTube Channels That Add An Instant Dose Of Optimism To My Day

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YouTube is such a wonderful space. I get lost there on several occasions. Don’t you? In fact, it is one of my main sources of inspiration. Check out my favourite channels that I visit for a little pick me up, advice and motivation.

 

 

YouAreCreators 

Need help manifesting? Need a reminder of how awesome you are? Then this is the channel for you. Here is your reminder that you create your own reality. 

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HayHouse 

 

There is so much positivity packed into this one space. Mediations, pep talks, motivation and so much more. 

 

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The Honest Guys 

 

This channel is one of my many nighttime sleep aids.¬† It isn’t just for night-time though.¬†Anytime you get a bout of monkey mind and your brain needs a rest you can find something here to serve you.¬†

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Rebekah  Borucki -BexLife

My list would not be complete¬†without this channel.¬†I remember¬†one night my¬†mind was feeling so full I could barely concentrate.¬†Something just told me to try meditation and I¬†ended up on this channel.¬†She had me at bliss in four minutes.¬†Don’t think you have the¬†patience for meditation.¬†Trust me if I can do it anyone can.¬† On this channel, she also covers exercise and total body health.¬†Basically, it caters to your mind-body¬†and spirit.¬†

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Yoga With Adriene 

 

Yoga is one of my best-loved activities for balance and overall well-being. Never tried it: well check out this post to learn about all the benefits of yoga. I think everyone already knows about this channel but I had to include it. She has yoga for every mood, purpose and ailment, She also incorporates the use of affirmations and mantras. Her videos just leave me feeling oh so good.

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What are some of your favourite YouTube channels?  Share them in the comments below. 

Wrist Culture : Handmade Jewelry For Everyone and Every Occasion

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Hi there lovelies. Welcome to my third entrepreneur feature. Today is all about handmade jewellery. Beads and stones and charms oh my ūüôā If you have not heard of this company already let me introduce you to Wrist Culture. Wrist Culture offers exquisite handmade designs for any and every occasion. I am kind of addicted at the moment. I am currently about to buy my fourth piece. Something about this brand just screams luxury and classic elegance. I recently had a short interview with the owner as you know I love to promote small business and I also love to shop. I joke with him all the time that he can take all of my money.

Check out these alluring designs on Facebook @  https://www.facebook.com/TheWristCulture/   

On Instagram https://www.instagram.com/wristculture/ or Place your orders via thewristculture@gmail.com 

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When was Wrist Culture founded and what inspired you to start the business?

 

Wrist Culture’s debuted in May 2016 with the Royal Court Collection. The two-year anniversary is a little over a month away, May 12th.

The concept of Wrist Culture was to create beautifully beaded bracelet collections with pieces which are both limited in their number but also accessible in terms of price.

 

Share with us your main sources of creative inspiration.

As clich√© as it sounds, music would have to be one of my main sources of inspiration. Listening to artists like Lana Del Rey, Rihanna, The Killers ¬†even Rick Ross provides me with such wonder as to ‚ÄúWhat would the person singing or being sung about wear on their wrist?‚ÄĚ Additionally, I have a background in retail fashion marketing where I always tried to tap into the minds of my clients‚Äô customers to anticipate what they‚Äôd want from season to season.¬†

 

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Tell us what makes your brand unique?

For me, each bracelet is a work of art designed to be timeless so as to never be too classic or too outlandish. No disrespect to my contemporaries and predecessors, but Wrist Culture has a heavy focus on originality of design, quality of craftsmanship and the after-sales service to ensure customers can enjoy their pieces for years, not just weeks or months. To that end the components are tested, coated to prevent premature tarnishing, updated when better options come along and of course, the First Repair Free service and affordable Bracelet Refresh service to fix, update or upgrade a piece.

 

 

 

What was your favourite collection and why? 

That’s pretty tough to answer because each collection will, of course, be special to me for their own reasons but I’ll tell you my 3 favourite collections.

1. The Royal Court Collection which was my very first collection. It introduced the world to Wrist Culture and showed my contenders that this brand was seriously revolutionizing how bracelet designs in Barbados and by extension the Caribbean were done.

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2. The Higher Power Collection which came immediately after the Royal Court Collection was one of Wrist Culture’s most successful collections and it appealed to both the religious and free-spirited. Using bone and wood really gave the pieces a feeling of connectivity to both the earth and to the heavens & the spirit. 

wristculture the higher power collection

the higher power collection wristculture

 

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3. The 2018 Dragon Collection which is a rebirth of the 2017 Dragon Collection. This time around it featured three tiers of designs to reflect tastes and price points. I love this fledgeling collection because it shows the evolution from the 2017 version to the 2018 version and features some of the most beautiful and admittedly polarizing designs of Wrist Culture’s history. Very symbolic as we approach the second year!

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 Do you have a signature piece? 

While each collection does feature an ultra limited edition design, my signature piece is one I wear almost every day. It features Onyx, Blue Goldstone, Swarovski crystals and an Arc du Triomphe charm I picked up in Paris on a sterling silver jump ring. Only one of its kind.

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Do you create custom orders and how can someone contact you to have their design made?

Custom orders do comprise a large share of the work coming out of Wrist Culture, and we encourage our customers to be creative and we will work together to create their dream pieces. Simply email us at thewristculture@gmail.com to get started!

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Two pieces that I have purchased

 

What are the goals of the business? 

 

Ultimately, the main goals of Wrist Culture are to inspire other designers to challenge their creations and evolve. Also to get to a point where Wrist Culture can branch out into fine jewellery including real gold and silver links and have charms forged specifically for the brand.

 

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An exclusive sneak peek at one of the pieces of the Royal Court Collection which will be available in May to celebrate the second anniversary of Wrist Culture.

 

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A piece from The Royal Court Collection Available in May

 

If you want to get your hands on one of these gorgeous pieces or you have an idea for a personalised piece in mind you can email @thewrisculture@gmail .com or check them out on Instagram.  

Stay Slaying Through All Of Life’s Seasons #makeyourownsunshine

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A reason, A season, A lesson, A blessing. Everything in life falls into these four categories, sometimes we have a cocktail of them all because what would life be if we did not have a shake-up once in a while?
DO you believe in everything for a reason? Sometimes I have the unshakeable faith that everything will work out on other days I want to stay in bed and binge-watch my life away. How can we justify everything for a reason when the reasons seemingly make no sense. We are not here to judge life or fix it we are here to live it.  Sometimes all we can do just live; especially when we consider that most of it is out of our control.  We make mistakes.fall down, get up or just lie there. The reactions and your attitude really are all up to you.  The time is going to pass anyway so make the best of it. The most imperfect and dysfunctional moments often make the best stories. 

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What season are you currently in? An endless winter, a hot summer burn? Or is it hurricane season with no sunshine in sight? Whatever experiences¬†you are having at this moment¬† know¬†that they are essential for your growth.¬† Without challenges, without loss, we would never learn how to appreciate anything at all. Everyone and everything that you encounter has something to teach you. You may not get the lesson right away but the pieces of the puzzle always fall into place somehow. One day you will just have one of those aha moments and you will go…so¬† that is why it happened that way. I had to go through this to get to this point. When you look back on all the things that made you sad, angry or crazy you will be stronger for it .

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Remember if you aren’t learning you aren’t growing. Three years ago, after a fairly tumultuous relationship; I have to admit I was a sad and bitter mess. I looked in the mirror and literally wondered who was this staring back me. There had to be more to life than this pain because when you really and truly immerse yourself in another human being , the separation is so gut-wrenching.¬† We have all been through it.¬†It literally feels like it bruises¬†your soul.¬†Thoughts of what if and blame and guilt and all those emotions that typically I really do not want to deal with. Today I can look back on it and accept the lesson . It is no longer a bitter nasty pill for me to swallow but it taught me resilience and how to forgive. ( I also do not feel like setting his stuff on fire anymore).It took me such a long time not to take the actions of others personally. People will act how they act and they do what they do.At the end of the day, we are all trying to do our best. My part in it all is not to retaliate or¬†react. I refuse to let anything threaten my peace. Karma is a mirror and I want nothing but good things coming back at me. Not everything you lose is a loss,¬†you take the experiences as opportunities for growth.¬†Look at yourself today,¬†right this every minute at how far you have come,¬†how much you have been through and you are still standing and dare I say you are pretty awesome too!¬† Don’t get bitter,¬†get better .¬†Turn all of that fiery energy into something good.¬†Make it work for you.

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How do you view life? Is it a blessing or the bitch that stole your joy? Let’s put things in perspective with a simple checklist. Put your hand to your heart and feel it beating, are your breathing? Are you clothed?Are you loved? Then really you have all you need at this moment.Life is all about being in the now. Now is after all the only moment we have.¬† Make today a day of appreciation.¬† It can’t always be sunshine and rainbows but you can always find the strength and the wisdom to value all of the good that you have in your life. In a world full of dark clouds be a ray of sunshine. Some days you have to dig deep but always remain steadfast and find the light.¬†¬†

If it does not fit don’t force it
Let it flow, set it free
In this life, you can never lose or fail
Just look within you will find everything you need
It is never to late to be reborn, reinvent, write a new story
Don’t fuel the fire of worry,
Your happiness was never meant to buried, snuffed out by these burdens
Life is a learning curve, a¬† work in progress don’t ignore the lessons
Regroup, reflect, shake it off
When you feel like giving up
Put on those big girl panties and as they say, try, try again.
Written By Tachira Wiltshire
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How do you deal with life challenges? Do you have a favourite quote or mantra that gets you through the tough times? 

Share with us in the comments and remember YOU ARE ENOUGH. 

Set Yourself Free : Take A Deep Breath And Let It Go

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Some days we get so wound up and bent out of shape about things. Things are not going our way or so we think.  Someone was rude and put us in a pissy mood.  The rain poured, you got dumped, the wax lady messed up your eyebrows (maybe that would be a tragedy). All things we have absolutely no control over. 

 In life there are celebrations and triumphs and then well sometimes there is stuff that literally makes you feel like shit. Think about it though, what did your fret or complain about yesterday? Is it still relevant today? Was it something you could change? If not you already have the answer right there. Let It Go. If it does not bring you peace let it go. 

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Let’s consider how quickly¬†time is flying I mean life is literally passing us by.¬†I swear it was just Christmas wasn’t it?¬†How do you want to spend this life .? In a constant state of worry,¬†regret,¬†guilt, anxiety?¬† As my therapist told me,¬†I call her my therapist she is really a soul sister ”Tachira you got this one life. ¬† Get out of your head.¬†It isn’t that serious. Let it Go!¬†

Whatever you have lost will be replaced by something better. Whatever is seemingly without a solution will be solved. It is always working out in your favour; even when it does not seem that way. So have a drink, eat some cake, binge-watch a show, go to the beach, ravish your lover, hug your mama, cry, drop an f-bomb or several whatever it takes to get you in a good place. 

This one life is what we were given to live joyfully,¬†passionately.¬†It may be a mess sometimes but it’s your mess.¬†¬†I firmly¬†believe there is a flip side a bright side, a lesson in everything.¬†Take a deep breath, laugh it off, cry it out;¬†whatever you do.¬†Just let all of the bullshit¬†go.¬† So I wrote this one for anyone who feels stuck or heavy laden.¬†Remember you can get through anything. You are a badass.¬†You are beautiful and blessed,¬†way too awesome¬†to be stressed.¬†Stay in your magic. Give your¬†soul a break and let it go.

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I let go of the fucks and set myself free
Disregard the chatter of your opinions of me
Let the tension dissipate
As I can finally breathe
No longer defined by your insignificant boundaries
I am what I am
Repeat after me I am what I am
Declare it boldly
The energy of an entire universe flows through me
Unshakeable, fierce you can’t mess with me
Celebrate what you are
Seize the power of the present
Let go of the fucks and set yourself free. 

Written By Tachira Wiltshire 

 

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#Press For Progress . A Tribute To Women

On March 8th we celebrate¬† International Women’ s Day. This years’ theme is #pressforprogress . I look forward to the day when all women can be afforded the opportunity to live up to their true potential. The day when we will not be judged or labelled for how we chose to live our lives. We all wonder women . We are all beautiful in our own right; with our unique stories and gifts. We are women, a source¬†of unlimited¬†resilience. Love and the utmost respect due to every female on the planet. Never let anything dull your sparkle and remember whatever you are going through. You got this boo. There is nothing that a woman can not handle. Channel your inner goddess. Equality is a right. Let no one ever make you feel unworthy because you are the giver of life. To be feminine is to be divine.

 

We are the mothers, the creators, the lovers
The backbone of society
Built to endure any strenuous task
Nothing is ever impossible
Never a tough ask
Underestimated, abused, threatened, perceived as the weaker sex
We break down all the barriers and cry out against the injustices
You can not rule our bodies, our souls, our spirits,  our minds
By your misguided standards of beauty and intelligence, we will never be defined
Empowered,
We are more intense, complex and beautiful than you will ever know
It’s 2018, fuck your outdated standards believes and¬† judgments
We will not be suppressed and objectified
We are women. the catalysts for change
A force to be reckoned with,  together we stand
Fueled by the fire and passion for equal rights

#PressforProgress

Rise goddesses,, unshakeable divine and full of light.

Written By Tachira Wiltshire 

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