Feel better in a jiffy : Meditate

africanspirit11

 

Overwhelmed by the events of the day 
She found herself in a very dark place 
Feeling defeated, depleted and broken 
She needed a saving grace 
Throwing a pity party she  just laid there staring at the ceiling
The pain overwhelming she just wanted to let it all out 
She needed to organize her thoughts 
Balance her chakras 
Get out of this creative rut 
Meditation would be her cure of choice 
Deep breaths and mantras to soothe that nagging negative voice
Several deep breaths was all it took 
To restore her wounded soul 
In a jiffy, she channeled the goddess she was 
Grounded, centered and restored 
Once again she believed she could slay any goal.

Copyright Tachira Wiltshire 

Images from Google 

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