I would encourage anyone looking for a change whether it be financial, mental, emotional to listen to this summit. I have decided to be the best version of myself possible this year.?
I tend to dwell on the past and future a bit too much. This is one of the reasons I started mediation and yoga, to ground myself, to be more present. Sometimes we all need a kick in our ass, a reminder that things are not as bad as they seem. We all need to feed our soul just like how we feed our bodies.
Having a healthy relationship with oneself I not very easy at times but the longer we brush things aside the worse they get and then they affect every aspect of our life. I love hearing other people’s stories. It gives me hope. Maybe I am not such a mess after all.? Today I learned about herbs and third healing properties and prosperity. I keep getting this message about the importance is gratitude .. Less clutter, less stuff. More life.
On a side note, I started a gratitude journal. I am trying to write down three things I am grateful for every day. (Trying) It is difficult sometimes but trust you will always find something to be grateful for ..even if it’s a hot shower or your face drink, a hug from a loved one. Any simple thing. It’s time to stop focusing on our lack and focus on all we do have. Namaste ??